Best Dietician in Greater Noida

Health First Diet Clinic

Dt. Poonam Sharma is a leading dietician and the founder of Health First Diet Clinic in Greater Noida. With more than 15 years of experience in clinical nutrition, lifestyle disease management, and preventive care, she is recognized for her compassionate and highly personalized approach to health and wellness.

POONAM SHARMA

About Dt. Poonam Sharma

Dt. Poonam Sharma is a highly regarded dietician and founder of the Health First Diet Clinic in Greater Noida, known for her compassionate, scientifically driven approach to nutrition. With over 15 years of experience, she specializes in creating personalized, real-food-based diet plans tailored to each client’s unique medical and lifestyle needs. Her expertise encompasses weight management, women’s health, metabolic disorders, diabetes, and more, and she is recognized for empowering her clients with practical knowledge and continuous support to achieve lasting health transformations.

About us

Weight loss

Lose weight naturally with personalized Indian diet plans by Dt. Poonam Sharma. No crash diets, just healthy, lasting results.

Control Cholesterol

Control cholesterol naturally with personalized Indian diets by Dt. Poonam Sharma. Heart-healthy, effective plans without medicines or crash diets.

Manage Fatty Liver

Manage fatty liver with expert Indian diet plans by Dt. Poonam Sharma. Natural healing through balanced, liver-friendly nutrition.

Weight Loss and Weight Management: Tailored, sustainable Indian diet plans focused on healthy fat loss while preserving muscle, without resorting to crash diets or deprivation.

Women’s Health Support: Specialized diets for PCOD/PCOS, irregular periods, infertility, and other hormonal imbalances, aiming to naturally restore balance and improve reproductive health.

Cholesterol and Heart Health Management: Heart-healthy meal plans to control cholesterol and triglycerides naturally, emphasizing fiber-rich and heart-friendly foods.

Fatty Liver and Metabolic Syndrome: Expert guidance to manage and reverse fatty liver through customized, liver-friendly nutrition protocols.

Lost 26 kgs in 8 months! Poonam Ma’am followed up regularly and gave me my best version back. My daughter says, ‘Papa, you look so slim now!

Jane Miller

Who We Help

We proudly serve clients throughout Greater Noida, Noida, Ghaziabad, Delhi NCR, and extend our expertise online to individuals across India. Our diverse clientele includes women managing PCOD, irregular periods, or infertility; new mothers seeking optimal postpartum nutrition; busy professionals addressing stress-related weight gain; middle-aged and senior citizens focused on managing diabetes, high cholesterol, and acidity; parents dedicated to providing healthy meal plans for their children; as well as brides and grooms preparing for their special day with tailored wellness strategies. Each plan is thoughtfully customized to address specific health goals and support lasting, positive transformation.